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NeedInstructions offers many conventional healthcare techniques. In addition to that, we also offer information about alternative medicine to help you get over a cold. Here, you can also learn how to clean and protect your cuts and scrapes.

How to go about a medical check up
Posted By: ava; Category: Health; November 8, 2008
Author Ava A.;

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Sometimes, we get so nervous when we face our doctors and so we end up not being able to ask important questions and clarifications which may affect his diagnosis or our understanding of it. Here are tips to a successful medical check up:
How To Have a Nutritious and Healthy Weekly Menu
Posted By: ava; Category: Health; November 7, 2008
Author Ava A.;

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With the wide range of junk foods and undeniably yummy yet unhealthy foods out in the market today, eating healthy and nutritious meals sometimes become a difficult thing to do.
How To Have a Healthy Lifestyle
Posted By: ava; Category: Health; November 5, 2008
Author Ava A.;

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Maintaining a healthy lifestyle can a little bit difficult for some. With a lot of delicious food temptations everywhere, resistance is just so difficult do. Take a look at these 10 easy tips to and get into a healthy lifestyle right away.
How To Lower Blood Pressure Naturally
Posted By: PDogg; Category: Health; November 4, 2008
Author highbloodpressure; Website: www.slideshare.net

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Want to know how to lower your high blood pressure? Here we will show you how to lower blood pressure naturally.
How to Minimize and Treat Shock caused by Trauma
Posted By: ethernum; Category: Health; November 3, 2008
Author ethernum;

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First learn how to identify the symptoms. A person who is in shock will usually have a weak, rapid pulse, and cold & clammy skin. They may become anxious, confused drowsy, or even unconscious. They're breathing may become shallow. Shock usually occurs after a bleeding wound, fracture, or major burn. Someone who's in shock requires immediate medical attention.