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NeedInstructions offers many conventional healthcare techniques. In addition to that, we also offer information about alternative medicine to help you get over a cold. Here, you can also learn how to clean and protect your cuts and scrapes.

How to Make a Poultice for Corns and Calluses
Posted By: ethernum; Category: Health; November 3, 2008
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Here's an old-fashioned, time-proven method to treat corns and calluses.
How to Heal, or Prevent, Gastric Ulcers
Posted By: ethernum; Category: Health; November 3, 2008
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Gastric ulcers form when the protective stomach mucosal barrier breaks down. Painful open sores are produced in the lining from contact with digestive acids. It is possible to prevent, or help heal, gastric ulcer damage by improving your diet and using natural remedies. Read on to find out how.

How to heal a peptic ulcer without drugs
Posted By: ethernum; Category: Health; November 3, 2008
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Having peptic ulcers, located in the lining of the stomach, takes the quality out of your everyday life. They can really hurt, and are more often than not, recurring. But here is a simple, easy, and cost effective way to heal. There are no harmful side effects to this, and it works fast. The solution: Raw cabbage juice!

How to Increase Calcium And Prevent Osteoporosis Naturally
Posted By: ethernum; Category: Health; November 3, 2008
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Bone density is a hot topic these days, and protecting and strengthening our bones are important as diagnosed cases of osteoporosis continue to rise. Bone loss is usually greatest in the spine, hips and ribs. Nearly one third of women and one sixth of men will fracture their hips in their lifetimes, which results in death in 12-20% of cases.

How to Know if You Have a Bulging Cervical Disc
Posted By: ethernum; Category: Health; November 3, 2008
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Many people in their lifetime will develop a bulging cervical disc. Here are a few clues that you may have one as well.