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Sports & Fitness

NeedInstructions’ helpful instructions will take you from beginner to pro in pretty much any sport. Here you will learn how to throw a curve ball to how to do correct sit-ups. NeedInstructions has great advice on these and many more sports and fitness topics.

How to Survive Holiday Travel
Posted By: Mr. NeedInstructions; Category: Sports & Fitness; December 13, 2015

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Here are some great instructional holiday travel tips.
How to Find a Great Training Partner
Posted By: Mr. NeedInstructions; Category: Sports & Fitness; January 15, 2013
Author strengthcamp; Website: http://hulsestrength.com/go/youtube Tags: workout, training, shape, partner;

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Looking to get back into shape, but do you need a little help? If so maybe you need a training partner to help get your body back into shape. If so this instructional video will show you how to find a great training partner.
How to Watch the United Football League in 2010
Posted By: CLEvans ; Category: Sports & Fitness; September 21, 2010
Author Dusty Sloan; Website: www.ufl-football.com Tags: watch, United Football League, UFL;

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The United Football League and its partners are providing fans multiple ways to enjoy UFL action if they can’t make it out to the games in person. Here is the instruction in which will give you the details in how you can watch your favorite UFL team.
How To Counter A Kimura Arm Bar
Posted By: CLEvans ; Category: Sports & Fitness; May 22, 2009
Author Cassio Werneck; Website: www.metacafe.com Tags: MMA, Mixed Material Arts, Kimura Arm Bar, kimura, Jiu-Jitsu;

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World Brazilian Jiu-Jitsu champion Cassio Werneck shows an excellent counter to a common kimura attack. This is world class Jiu-Jitsu instruction. His training partner is Marcos Torregrosa.
How To Moonwalk
Posted By: d_giordano ; Category: Sports & Fitness; May 10, 2009
Author www.breakdancedvd.com.; Website: www.breakdancedvd.com.

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This instructional video will get you started doing the Moonwalk.