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NeedInstructions offers many conventional healthcare techniques. In addition to that, we also offer information about alternative medicine to help you get over a cold. Here, you can also learn how to clean and protect your cuts and scrapes.

How You Can Keep Your Teeth Healthy
Posted By: ethernum; Category: Health; November 2, 2008
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Information about keeping your mouth and teeth healthy. Keeping your teeth clean could save you from a heart attack, scientists say. So hear our some steps to keep those teeth sparkly clean.
How to Deal With Acne With Children
Posted By: ethernum; Category: Health; November 2, 2008
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Acne also known as pimples or zits is a totally normal part of growing up. Kids get acne because of changes that occur during puberty, the time when kids' bodies begin the many changes that turn them into adults.

When you got your first pimple, you probably took off running to ask your parent, older brother or sister, or friend what you should do. But before you take their advice and pop that
How To Build Muscles For Children
Posted By: ethernum; Category: Health; November 2, 2008
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Ever wish you could be as muscular as a superhero or your favorite professional athlete? Well, the big muscles you're thinking about aren't possible for kids. Superheroes, of course, aren't real, and professional athletes are grown-ups, whose bodies are different from kids' bodies in many ways.

Boys, especially, might wish for bigger muscles, but their bodies can't build that kind of grown-up
How to Avoid Sports Injuries
Posted By: ethernum; Category: Health; November 2, 2008
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Playing sports is a lot of fun. Getting hurt is not. Take these five steps to prevent injuries so you can stay in the game:

How is influenza treated?
Posted By: ethernum; Category: Health; November 2, 2008
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There are now several drugs available by prescription to prevent or treat influenza type A or B. You must take medicine before exposure to the virus or, if you have been exposed, before symptoms develop. It can also be used to treat influenza but must be given within 48 hours after symptoms start. Using medicine can decrease the length of time you are ill and the seriousness of your symptoms but